Adult Brazilian Jiu-Jitsu, Now Offering Classes
Adult Brazlilian Jiu-Jitsu (NO GI)
Our Brazilian Jiu-Jitsu will help challenge individuals and elevate their ability to protect themselves in a ground fight situation…all while having fun and using different techniques to achieve a submission/tap out.
Everything included:
Free Trial Class
Experienced Instructors
- 19654 W. 130th St, Strongsville, OH 44136
Fill out the form below to
start today!
Benefits of Brazilian Jiu-Jitsu
BJJ helps gives individuals opportunity to overcome fear and discover what they are truly capable of. Through perseverance, they will discover a newfound confidence.
Powerful Self Defense - Fitness & Conditioning
Self-Mastery – BJJ teaches you to be in control of your mind so you can be present of your body and positioning to be effective in all movement.
Fitness and Conditioning – BJJ requires your body to maintain its strength and composure through a wide range of motion. Look to the practitioners to see the physical results
Principles of Brazilian Jiu-Jitsu
Our principles are simple…. Respect, Competition, and Excellence!
Respect – Being pushed to your limits with others gives you a newfound respect for each other. You become brothers and sisters on the mat and discover the inner potential of not only yourselves but those you roll with.
Competition – No one builds character without struggle. We encourage all levels of competition and help you become proficient and comfortable with competition no matter where you are in your journey.
Excellence – We strive to help everyone excel in every aspect of training. Attention to detail, and emphasizing technique above all else helps us to become excellent!
Start The Journey Today...
"Coach David Barnes has many years of experience in the art of Brazilian Jiu-Jitsu. He works patiently with each student to help them progress."
"I have known Master Vanyo for many years. Not only is his a great friend but a great Martial Artist!"
"Great place to train Jiu-Jitsu at! Coach Dave is elite at Nogi and is a fun environment. to be in from beginner to expert!"
"David teaches by far the best BJJ in the area, fun classes and is always willing to help!"
"Super helpful and fun Jiu-Jitsu class!"
Frequently Asked Questions
Most frequent questions and answers about our Brazilian Jiu-Jitsu Program
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Strongsville martial arts classes. Isn’t that the point though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Brazilian Jiu-Jitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class.
Absolutely! Women really find that the benefits of doing martial arts training in Brazilian Jiu-Jitsu is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!
Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to your regular Brazilian Jiu-Jitsu classes in Strongsville.