Our MMA program creates the ultimate athlete by combining striking, wrestling, and Jiu-Jitsu and making sure your proficient in all areas of combat!
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MMA is the next level of training, it incorporates multiple disciplines to give the athlete the tools they need to achieve success in combat sports. Through this type of training it gives one the opportunity to overcome fear and discover what they are truly capable of.
It’s not just a workout — it’s a life-saving skill. You will learn how to protect yourself regardless of what phase of combat, standing up or on the ground.
People all over Strongsville turn to us for their Self-Defense training.
Our principles are simple…. Respect, Competition, and Excellence!
Being pushed to your limits with others gives you a newfound respect for each other. You become brothers and sisters in the gym.
Competition – No one builds character without struggle. We encourage all levels of competition and help you become proficient and comfortable with competition no matter where you are in your journey.
Excellence – We strive to help everyone excel in every aspect of training. Attention to detail, and emphasizing technique above all else helps us to become excellent!
Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Strongsville adult martial arts classes at Vanyo Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our Muay Thai Kickboxing classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to customize training to each individual. So even the most uncoordinated person will develop skills! Come see for yourself!
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of striking, wrestling and grappling which are simply the most effective parts of MMA. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during controlled sparring.