Our Muay Thai Kickboxing program will help build solid striking technique, Burn fat, build lean muscle, gain confidence and learn a skill set that will change your life!
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The Benefits of Muay Thai kickboxing are numerous, but we will focus on the top three tools it gives you to become your best and achieve success in life!
Confidence – Through martial arts, individuals gain the power to face and overcome obstacles, as well as the power within to make better choices and gain confidence in oneself.
Self Defense – Muay Thai is an excellent way to learn self defense by teaching body control, ways to defend against attacks, and effective striking techniques. This can be a life saving skill, especially if an attacker is bigger or stronger.
Fitness – This is a great way to train your body to increase strength, Build muscle, lose fat, increase both endurance and flexibility, while also creating a balance between mind and body.
We stand on three main principles to help individuals achieve success not only while training but also in life. Comradery, Competition, and Attention to detail.
Comradery – Overcoming challenges and competing with one another creates strong bonds of friendship with those who train with us.
Competition – No one builds character without struggle. We encourage competition at all levels and help individuals become comfortable with controlled contact and opportunities to compete regardless of where you are in your journey. This instills traits you can utilize in life.
Attention to Detail – Attention to detail is key to the growth of a martial artist. Technique is emphasized over speed and power with the knowledge that the other two will come in time. Instilling technique correctly in the beginning builds a true martial artist! This also spills over into work and life…. How you do one thing is how you do all things.
Most frequent questions and answers about our Adult Program
Definitely not! You will get in better shape, while learning true self defense.
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Strongsville Muay Thai Kickboxing classes at Vanyo Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class.
Not at all. In fact, many students starting in our Muay Thai Kickboxing classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to customize training to each individual. So even the most uncoordinated person will develop skills! Come see for yourself!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Strongsville martial arts classes. Isn’t that the point though? A fun workout that gets results!