Now Offering Classes! Every Tuesday, Thursday @ 9:30am & Saturday @ 8am

HIT FIT KICKBOXING

Build a more confident and healthier you!
Get in the best shape of your life while learning practical self-defense skills!

Everything included:

Free Trial Class

Experienced Instructors

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Start Today!

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HIT FIT kickboxing Classes | Vanyo Martial Arts

Benefits of HIT FIT Kickboxing

Build self defense skills and confidence

Burn calories and fat

Lose weight

Build lean muscle

Increase flexibility and strength

CONFIDENCE - SELF DEFENSE – FITNESS

Confidence – Through martial arts and fitness, individuals gain the power to face and overcome obstacles, as well as the power within to make better choices and gain confidence in oneself.

Self Defense – Muay Thai Kickboxing is an excellent way to learn self defense by teaching body control, ways to defend against attacks, and effective striking techniques. This can be a life saving skill, especially if an attacker is bigger or stronger.

Fitness – This is a great way to train your body to increase strength, Build muscle, lose fat, increase both endurance and flexibility, while also creating a balance between mind and body.

HIT FIT kickboxing Classes | Vanyo Martial Arts
HIT FIT kickboxing Classes | Vanyo Martial Arts

What is HIT FIT Kickboxing?

This workout is great for beginners but effective for all levels! This 1-hour training class pairs intermittent rounds of Muay Thai kickboxing with rounds of High intensity interval training (H.I.I.T.) to
help you exert maximum effort through a combination of cardio flow drills, resistance training with your own body weight, light weights, heavy bags, thai pads, cables and/or resistance bands to increase heart rate while burning fat and building lean muscle…. all while learning how to protect yourself in real world situations!

Start The Journey Today...

"While it takes a minute for some of the regulars to warm up to newcomers, they're really all great!"

"About to wrap up the six week get fit challenge. This is the best class! My body is in the best shape."

"Great place to get in shape and learn self-defense. Master Vanyo is a very skilled instructor."

"Vanyo martial arts offers a great atmosphere with intense training."

"Super knowledgeable, terrific representation of a true champion mindset! Humble, respectful, but viscous in the ring! 10/5 stars!"

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get in better shape, while learning true self defense.

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Strongsville Muay Thai Kickboxing classes at Vanyo Martial Arts.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class.

Not at all.  In fact, many students starting in our Muay Thai Kickboxing classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to customize training to each individual.  So even the most uncoordinated person will develop skills!  Come see for yourself!

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Strongsville martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Fill out the form below to Book Your Free Class

By opting in, you agree to receive periodic text messages & emails from Vanyo Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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