OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
12:00 PM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
5:00 PM
Little Warriors
Ages 3-6
35 min
Coaching Staff
5:45 PM
Kids Muay Thai Kickboxing
Ages 7-12
45 min
Coach Vanyo & Staff
6:30 PM
Muay Thai Kickboxing
Fundamentals
1 Hour
Coaching Staff
Fight Team Training
Coach Vanyo
7:30 PM
Brazilian Jiu Jitsu
No Gi /
1 Hour
Coach David Barnes
TUESDAY
7:00 AM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
4:30 PM
Little Warriors
Ages 3-6
35 min
Coach David Barnes
5:15 PM
Kids Brazilian Jiu-Jitsu
Ages 7-12
45 min
Coach David Barnes
6:00 PM
Muay Thai Kickboxing
Advanced / Open Gym
1 Hour
Coach Vanyo
7:00 PM
MMA Program
1 Hour
Coach Vanyo & David Barnes
WEDNESDAY
12:00 PM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
4:30 PM
Little Warriors
Ages 3-6
35 min
Coaching Staff
5:15 PM
Kids Muay Thai Kickboxing
Ages 7-12
45 min
Coach Vanyo & Staff
6:00 PM
Muay Thai Kickboxing
Fundamentals
1 Hour
Coach Vanyo
7:00 PM
Brazilian Jiu Jitsu
No Gi /
1 Hour
Coach David Barnes
THURSDAY
7:00 AM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
5:00 PM
Little Warriors
Ages 3-6
35 min
Coach David Barnes
5:45 PM
Kids Brazilian Jiu-Jitsu
Ages 7-12
45 min
Coach David Barnes
6:30 PM
Muay Thai Kickboxing
Advanced / Open Gym
1 Hour
Coach Vanyo
7:30 PM
Brazilian Jiu Jitsu
No Gi /
1 Hour
Coach David Barnes
7:30 PM
MMA Wrestling
*must have a background in wrestling, blue belt in BJJ or on the fight team to attend
1 Hour
Coach Alec
FRIDAY
12:00 PM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
5:45 PM
Kids Muay Thai Kickboxing
Ages 7-12
45 min
Coach Vanyo & Coach Chad
6:30 PM
Muay Thai Kickboxing
Fundamentals
1 Hour
Coaching Staff
Fight Team Training
Coach Vanyo
SATURDAY
10:00 AM
Kids Brazilian Jiu-Jitsu
Ages 7-12
45 Minutes
Coach David Barnes
11:00 AM
Brazilian Jiu Jitsu
No Gi
1 Hour
Coach David Barnes
12:00 PM
Muay Thai Kickboxing
Fundamentals
1 Hour
Coaching Staff
SUNDAY
NO CLASSES
1 Hour
